Hello and Welcome!
Registered Therapeutic Counsellor (RTC) and Certified Wellness Life Coach
Justine feels deeply grateful to have grown up surrounded by the abundant mountains of Nelson, BC, and she acknowledges with respect that she currently resides on the unceded territory of the Sinixt, Syilx, and Ktunaxa peoples. Nature, yoga, cooking nourishing food, and exploring the growth and unfolding of human experiences bring Justine balance and joy.
In her practice, Justine adopts a collaborative and compassion-based approach. She draws from a variety of therapeutic modalities including somatic-based practices, client-centered therapy, solution-focused therapy, existential therapy, and trauma-informed therapy.
Justine's goal is to create a non-judgmental space where you can explore your challenges, enhance your ability to regulate emotions, and discover effective tools and resources to support your resilience. Her aim is to help you step into a more authentic and true version of yourself.
Professional Experience
I am a registered Therapeutic Counsellor (#2828). I belong to the governing body Association of Cooperative Counsellors of Canada
Professional Counsellor Diploma Program, Rhodes Wellness College
Level 1, 2 3 & 4 Somatic Experiencing Certificate
ICF Certified Wellness Life Coach, Rhodes Wellness College
200 - Hour Registered Yoga Instructor (RYT)
Trauma Informed Yoga Training
Areas of focus:
Anxiety, depression, body disconnection, emotional dysregulation, stress management, early attachment trauma.