Welcome, to a path of rediscovery and inner wholeness.
Therapy services, available both online and in-person, are designed to support individuals across British Columbia in reclaiming their joy and restoring balance. Justine provides thoughtful guidance to help you rebuild your internal foundation. She focuses on reconnecting you with your body and unlocking the wisdom held within your emotions, using a holistic, body-centered approach.
Specializing in navigating the complexities of the human experience, Justine considers the interconnectedness of the mind and body. She offers support for issues such as stress, anxiety, depression, grief, loss, trauma, and more, ensuring a comprehensive approach to your well-being.
Take the first step towards a brighter, more balanced life. Contact us today to begin your journey of reclaiming joy and inner wholeness
Feeling stuck, stagnant, or unable to move forward in life? Are feelings of loneliness, anxiety, stress, or numbness becoming overwhelming?
Life's challenges can create a disconnect between our minds and bodies, impacting our relationships, motivation, work, and overall well-being. This imbalance affects our physical, emotional, and mental health, hindering our ability to function optimally.
The body and mind naturally seek balance, known as homeostasis. It's our innate state of wholeness, and with the right support, everyone has the potential to return to this equilibrium.
Take the first step towards a more fulfilling life.
“Justine’s holistic approach to coaching incorporates mental, physical, nutritional, and spiritual components. She has an easy-going approach that makes you want to be as accountable to her as you are to yourself. The benefits of Justine’s coaching have spilled into my business life as well. Creating opportunities and achievements I never imagined possible. I can’t thank her enough!”
— Dave Streloft