Growth and Healing are integral to our Human Nature – Begin Your Journey of transformation.
Individual Online Counseling"
Justine offers a holistic approach to therapy, blending therapeutic counseling, Yoga principles, and Somatic Experiencing to support your healing. This multifaceted approach works to integrate the mind, body, and spirit. guiding you through the complexities of the human experience.
Are You Feeling Stuck?
If you find yourself trapped in a repeating cycle—whether in your life, relationships, or emotional patterns—you are not alone. It’s common to feel overwhelmed by the challenges that life presents, but you have the power to break free and create lasting change.
As the renowned psychologist Carl Jung once said, "Until you make the unconscious conscious, it will direct your life and you will call it fate." This powerful insight reveals how the unconscious mind and hidden emotions can influence our decisions, often leading us to believe that we are victims of fate. By bringing these unconscious forces to light, we can take back control of our lives.
The benefits of Counseling
Counseling offers a unique opportunity to explore and understand the deeper reasons behind your behaviours, experiences, and struggles. By uncovering these hidden aspects, you can gain greater insight into the forces that shape your life.
A Personalized Approach to Healing
Whether you are navigating stress, anxiety, depression, grief, loss, or trauma, Justine provides compassionate and personalized support designed to empower you. By exploring the root causes of these challenges, we work together to release what no longer serves you and cultivate healthier ways of thinking and being.
Start Your Journey Today
Online sessions are available to help you begin your path toward healing, growth, and wholeness.
“Justine’s holistic approach to coaching incorporates mental, physical, nutritional, and spiritual components. She has an easy-going approach that makes you want to be as accountable to her as you are to yourself. The benefits of Justine’s coaching have spilled into my business life as well. Creating opportunities and achievements I never imagined possible. I can’t thank her enough!”
— Dave Streloft